Healthy Ageing.
Strength For Life was founded in 2018 with one goal in mind: To improve the way that people approach health and physical function on a global scale.
We specialise in educating a range of healthcare and exercise professionals on contemporary strength and conditioning techniques to promote healthy ageing.
Come and experience the gold-standard in strength and conditioning education.
Workshop Events
Our Team.
Our staff are highly qualified in the areas of Physiotherapy, Strength & Conditioning, Exercise Science and Occupational Therapy.
We are actively involved in research projects regarding healthy ageing, resistance training for older adults and clinical strength training techniques. The work produced by our team has been published in numerous academic journals and has been presented at international conferences.
